Go To Work Fitness


For the second season of the hit web series 'Go To Work Fitness" a short documentary was created to reintroduce viewers to the GTW brand.


Shot on a Sony Ax100 & Canon 60D

Edited in Premier Pro CC

Go To Work Fitness

IOP was commissioned to produce a video marketing campaign consisting of a documentary style introduction video as well as four promos of varying length for Go To Work Fitness.


Video was shot with a Canon 60D, Canon Vixia g20, & a GoPro Hero 3+ Black Edition. Edited in Final Cut Pro X.


Shot & Edited by Phil Spruner


Music courtesy of the Free Music Archive and is licensed under a Creative Commons 3.0 license.


Evan Francis was CcW's rookie of the year for 2004. In this 3 part documentary we take a look at the life and career of this exciting Backyard Wrestler.


Original premiere date: August 2010


Directed and Produced by:

Phil Spruner


Music by:


Free Music Archive

Contra Costa College

Video Game Tournament

Documenting Contra Costa Community College's first video game tournament from their Anime Club.


Recorded in 2008 on a Canon ZR850


Shot & Edited by Phil Spruner

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